Sean Birk

Sean practices:

• Counselling
• Life Coaching

Sean can help you with:

• Depression
• Anxiety
• Stress
• Family/Relationship issues
• Addiction
• Life & career changes

“Sean Birk has a gift. His intuitive guidance helped me through one of my darkest moments..."

Sean Birk is a counsellor who takes a holistic approach to helping his clients achieve a sense of clarity, insight and personal empowerment.

Having spent years as a writer in the high-stress, ego driven advertising industry, he turned his attention to counselling in 2007. His aim was to provide his clients with support in dealing with stress, anxiety and depression - as well as the associated physical, emotional & relationship issues.

Sean facilitates a process of understanding feelings, behaviours, relationships, situations, choices and decisions. Sean’s counselling style helps form a therapeutic relationship that provides the basis for healing and personal progress.

What is Counselling?
Counselling is a confidential, collaborative way to address and resolve personal and relationship issues. And this is done in a safe, confidential and non-judgemental environment.

What can you expect during a counselling session?
Every client is different and therefore every session is different. The important thing is that the session is focussed around your needs. A typical session is one hour and may involve talk, visualisation and other techniques to help you come to a place of clarity.

Why would I need a counsellor?
People see counsellors for different reasons. It may be for support during personal difficulty, dealing with stress, relationship issues, depression or addiction. Often, it’s a combination of factors. Whatever the reason, a counsellor can provide the support you need to make positive changes in your life.

Client Testimonials for Sean Birk
 “Sean Birk has a gift. His intuitive guidance helped me through one of my darkest moments. By the end of our sessions, I had achieved a new kind of emotional clarity, which came from releasing many toxic feelings that I had acquired during my younger years. I am no longer afraid of getting what I want from life and I have Sean to thank. I’d recommend his genius to everyone.” – JT

“During my counselling sessions with Sean I always felt heard, respected & understood. He helped me see things from a different perspective & I gained clarity in a number of areas of my life. Sean offers a trusting, safe, non-judgemental space for me to be myself. Sean is a very empathic listener.” – CR